Peel: Remove the white skin from a fresh clove of garlic.
Crush: Use a flat knife to press the garlic until it breaks open and let it sit for 10 minutes to activate the healthy allicin.
Brew: Prepare a fresh cup of hot black coffee using your favorite beans.
Mince: Cut the crushed garlic into very tiny, fine-looking pieces.
Steep: Add the minced garlic to the hot coffee and let it sit for 2 minutes to help the oils enter the liquid.
Strain: Pour the coffee through a fine cloth into a mug to remove the garlic pieces if you do not want to eat them.
Sweeten: Add the raw honey and stir until the coffee is smooth.
Drink: Sip the warm brew slowly in the morning to let the nutrients reach your blood.
Repeat: Do this every other day to see the change in your energy levels.
Result: Your body will feel very energized and your focus will be very sharp.
Three Simple Tips
Wait for the Allicin: Never skip the 10-minute wait after crushing the garlic to get the best results for a very potent and effective-looking drink.
Let Coffee Cool Slightly: Add the honey when the coffee is warm but not boiling to see the best results for keeping the enzymes in a very active-looking state.
Use Fresh Beans: Use high-quality coffee instead of instant powder to make your brew stay in a very antioxidant-rich and healthy-looking state.
One Last Tip
You will know the Garlic Coffee Secret is working when your “energy feels steady” and your “breathing feels clear!” It is a great way to look after your health with simple items from the spice rack and the kitchen pantry.
This Coffee Mix Will Leave You Speechless! Garlic, Honey, and Coffee – A Health Boosting Brew!
