Use fresh garlic for the strongest effect. If the taste is too strong, let the garlic steep for only 1 minute before straining. Raw honey adds extra soothing properties — stir it in after the milk has cooled slightly.
Important note
If a cough persists for more than two weeks or is accompanied by fever or difficulty breathing, consult a doctor.
A simple, quieting habit
Garlic and milk — two ingredients that together can help you finally get the rest your body needs. One warm cup before bed, and your night cough may finally quiet.
For more natural remedies, discover how this tangy onion soak ended bloating overnight or explore the three-layer healing jar passed down for generations.
